Sunday, August 12, 2012

Fit Tip August 12th


Announcements-
Perform 20-minutes of cardio 4-nights per week between the hours of 4p and close….. I’ll give you a $10 in BB Bucks if you keep it up for 4-weeks!
20% off 12 hours of private training 

FREE PROTEIN SHAKE…for everyone who reply’s to this email telling me how you heard about us (radio, newspaper, postcard, door hanger, sign, email, referred by whom)

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Fit Tip
Most of you have told me that the battle with losing weight isn’t as easy as it once was. Then I tell you when to workout and what to eat.  Everyone….eventually loves working out but not everyone loves eating right. Today I would like to reach out to those of you who are having trouble motivating yourself to eat right by giving you my two most humbling ways to motivate yourself to eat right.

Make yourself wear spandex until you can “wear spandex”.
If you look terrible in it, you’ll pass on the morning doughnut ritual won’t you…..plus you’ll save yourself some time getting changed to go to the gym after work.

Eat Naked 
Eat your breakfast, lunch and dinner naked in front of a mirror. If you don’t like what you see you may make yourself sick…in which case, you won’t eat as much. 

Still Not Motivated
Save 20% when you hire a trainer for 12 hours of private training….. you’ll want to be fit before the holidays……your in-laws don’t want to see you naked at Thanksgiving Dinner!

To see those who quit wearing spandex and eating naked, go to betterbodiestucson.com. 
See you in the gym,

Jeramy Price

P.S-Please go to Yelp and post comments about your experience at Better Bodies and I’ll buy you a smoothie on your next visit! Become our friend on Facebook, send me a message and I’ll buy you a water!