A Message from Jeramy Price

Over the years I have personally sat across the table and listened to hundreds, if not thousands of individuals tell me their reasons to get fit. The decision to get fit almost always involves physical appearance.  There are many healthy ways to stay looking young and I have listed just a few. If you would like more information on looking younger, call me at the number below.

Your diet directly impacts not only your health and well-being, but your appearance. You need proper nutrition to maintain a healthy body, glowing skin, as well as hair and nails. According to the FDA, there are 13 vitamins that the body absolutely needs:  vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate).The next time you’re in the gym or salon, don’t forget to pick up your bottle of Vita-Life Multi-Vitamins.  Buy one get one free until January 25th. 

Exercise is essential for our bodies and vital to healthy, glowing skin. Fitness is a skincare essential – just 30 minutes a day is enough to make a huge difference. The better you feel, the better you look, and that’s before you put our skin healthy - “Young Blood Mineral” makeup on your face! Take 10% off Phytocéane and Youngblood products when you purchase $100 or more before January 25th.
 
From basic tips to expert techniques for hair, skin, body, nail care, excercise and nutrition, the combination of Me Salon and Better Bodies has the resources to keep you looking young and vibrant. Call, email or stop by the Gym or Salon and we will be happy to answer your questions.

Not a member of Better Bodies yet? Get started today.

Make fit happen,

Jeramy Price

7285 E Tanque Verde Rd

Tucson, AZ 85715

betterbodiestucson.com

mesalontucson.com

731-1668

P.S. Mikals clients Nancy and Angela, a mother daughter duo have lost a total of one hundred pounds working out three times per week and eating healthy foods.

Incredibly Shrinking Bodies...of the Healthy Variety at Better Bodies.

Atkins Diet...leads to weight loss and health loss.

HCG Diet...leads to weight loss and health loss

The weight loss is temporary in both diets and the health effects can be permanent.

Regular exercise and a diet rich in organic fruits, vegetables, and wholegrains leads to permanent weightloss and improved health. Cut down on meat consumption and eliminate dairy in all forms and you will acheive dramatic results.

Why do the Atkins & HCG tpye diets fail? Because you do not change your lifestyle while subjecting yourself the the unhealthy regimens of these diets. If you want permanent weightloss and an improved quality of life you must change your mindset about what exercise and healthy eating are. Regular exercise and healthy eating are not luxuries...they are medicinal. Make them a priority.

6 Week Weight Loss Contest

The 6-Week Wt Loss Contest Begins Monday, January 17th
 

1. Fill Out The Registration Form (last page) And Give It To A Manager On Site or Email to Jon @ jon1973@betterbodiestucson.com

*See any personal trainer or manager for details

1. Take your "Before" photos
2. Have A Trainer Take Your Beginning Measurements
3. Start Your Longevity Detox Program (25% off for all contestants)
4. Use Your Food Journal To Track Your Meals
5. Use A Journal To Track How You Feel
6. Have A Trainer Take Your Measurements At 6-Weeks
7. Take Your 6-Week "After" Photos
8. Hand In Your Packet To A Manager On Site
9. Keep Up The Work

Rules

1. Provide Beginning Measurements
2. Provide Before and After pictures for BB to use.
3. Turn In A Testimonial 2-Weeks After Competition for BB to use.
4. Use the LongevityDetox Program

Prizes

Grand Prize-Massage, Facial, Hair Cut and Color, 2 hour’s with a personal shopper at a store of your choice (contestant purchases clothes) and 24 hours of personal training.

Second Place-6-30 minute personal training sessions

All of the above are for the contestant only and have no cash value. Me Salon and Spa will perform all spa and hair services.

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6-Week Wt Loss Registration Form

First Name:
Middle Name:
Last Name:
Email:
Day Phone Number:
Evening Phone Number:
Fax Number:
Gender
Birth Date:
Address 1:
Address 2:
City:
State
Zip:
6-week Goals: