Friday, January 21, 2011

Incredibly Shrinking Bodies...of the Healthy Variety at Better Bodies.

Atkins Diet...leads to weight loss and health loss.

HCG Diet...leads to weight loss and health loss

The weight loss is temporary in both diets and the health effects can be permanent.

Regular exercise and a diet rich in organic fruits, vegetables, and wholegrains leads to permanent weightloss and improved health. Cut down on meat consumption and eliminate dairy in all forms and you will acheive dramatic results.

Why do the Atkins & HCG tpye diets fail? Because you do not change your lifestyle while subjecting yourself the the unhealthy regimens of these diets. If you want permanent weightloss and an improved quality of life you must change your mindset about what exercise and healthy eating are. Regular exercise and healthy eating are not luxuries...they are medicinal. Make them a priority.

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