Most of you have told me that the battle with losing weight isn’t as easy as it once was. Then I tell you when to workout and what to eat. Everyone….eventually loves working out but not everyone loves eating right. Today I would like to reach out to those of you who are having trouble motivating yourself to eat right by giving you my two most humbling ways to motivate yourself to eat right.
“Offers Of The Week”
Make yourself wear spandex until you can “wear spandex”.
If you look terrible in it, you’ll pass on the morning doughnut ritual won’t you…..plus you’ll save yourself some time getting changed to go to the gym after work.
Eat Naked
Eat your breakfast, lunch and dinner naked in front of a mirror. If you don’t like what you see you may make yourself sick…in which case, you won’t eat as much.
Still Not Motivated
Save 10% when you hire a trainer so you’re fit before the holidays……your in-laws don’t want to see you naked at Thanksgiving Dinner!
To see those who quit wearing spandex and eating naked, go to betterbodiestucson.com.
See you in the gym,
Jeramy Price
P.S-Please go to Yelp and post comments about your experience at Better Bodies or Me salon and I’ll buy you a smoothie on your next visit! Become our friend on Facebook, send me a message and I’ll buy you a water!
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Announcements-The gym is closed Sunday, August 14th because we are sealing the floor the night before! The spa is still open.
Perform 20-minutes of cardio 4-nights per week between the hours of 4p and close….. I’ll give you a $10 in BB Bucks if you keep it up for 4-weeks!
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“Offers Of The Week”
Me Salon
Free haircut with purchase of color-new hair clients only. Please mention offer when booking
Better Bodies
10% off 36 ½ hour training sessions
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